Natasha Durand

Certified Holistic Life Coach (Spencer Institute) 

Certified Suicide Prevention and Crisis Intervention Advocate (University of Maryland) 

Certified Sexual Assault Victims Advocate (United States Air Force) 

Certified Motivational Interviewing (PESI) 

Undergrad BS in Psychology (University of Vermont) 

Graduate Maharishi Ayurveda and Integrative Medicine (Maharishi International University) 

Change is often one of the hardest things people can do.  Change is stressful and difficult especially when dealing with day-to-day life. As a life and wellness coach, I focus on how to make change less stressful. I work to help you learn about how your body and mind work when trying to change your habits and routine. I work as a support through those stressful times, helping to recognize every success and being there as a support when things get tough. Together, we can work towards breaking old habits, building new routines, and making long-lasting change.  

Contact Information:

Email: NDurand@miu.edu